Healthy Support

Two Yakima business owners offer ideas for lighter eating in 2024 | Explore Yakima

It’s not easy to maintain a new year’s resolution, but knowing there are options to help you along the way makes the transition manageable.

Sometimes our resolutions are a simple improvement in our habits, like eating more home-cooked meals or seeking out healthy options when we do eat out.

If you are seeking fresh, lighter fare, the number of businesses that offer healthful, quick food items has grown in recent years in the Yakima area. 

Fiddle’s Juice bar co-owner Efrain Martinez recognizes the new year resolution bump.

“We do see more foot traffic during this time of the year,” Martinez said. “We also get a lot of customers ordering our three-day juice cleanse. It’s a great way to help reset your body from all the holiday food.” 

The business has a variety of fresh cold press juices, immunity boosting ginger shots, enriching smoothies, along with flavor packed acai bowls,

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