Want to boost your health and celebrate eating good food? You’ve come to the right place.
Good Housekeeping‘s ultimate meal plan will help you fight inflammation, lower the risk of heart disease, ward off type 2 diabetes, improve brain function and so much more! If you join our one-of-a-kind membership program GH+, you’ll get exclusive access to fast and simple recipes (that make cooking a breeze), a 7-day meal plan and $5 off our new book, Quick and Easy 28-Day Mediterranean Diet.
Created by our food and nutrition experts, this follow-up to our best-selling book, 28-Day Mediterranean Diet, is an all-in-one guide packed with 75 incredible meals that burst with flavor and vibrancy — but also make